Track your water next to your medications
A water card on your Today screen that fills as you log a glass. Set your own daily goal, or a daily limit if you have been given one. Part of Cadence Pro, a one-time purchase with no subscription.
What it does
A card that fills
The water card on Today fills with moving water as you log through the day.
Your own cups
Save the glasses and bottles you actually use, then log either one in a single tap.
A goal you set
Pick your own daily amount. Cadence never suggests one.
A daily limit instead
If you have been told to keep under a set amount, switch to limit mode and Cadence shows how much is left for the day.
Nudges only when behind
A gentle reminder comes only if you are behind your own goal. Nothing when you are on track.
Apple Health
Each glass is saved to Apple Health as water.
Apple Watch
Log a glass from your wrist, with a complication for the watch face.
Fix a mistake
Undo a glass straight away, or delete one later from the day's list.
Your medications too
Reminders, Lock Screen actions and refill tracking for your medications sit on the same Today screen, free.
Free, and what Pro adds
Free
- Unlimited medications and reminders
- Smart add, meal-timed doses and the missed-dose question
- Lock Screen actions, follow-ups and supply tracking
Cadence Pro, paid once
- Insights dashboard and trends
- Apple Health integration and water tracking
- PDF report for your doctor
- No subscription
Pro is a one-time purchase, not a subscription, and you can try it free for 7 days. There is no account and your history stays on your iPhone.
Not medical advice
Cadence does not tell you how much to drink. If you have a fluid limit or a target, it comes from your doctor, nurse or dietitian. Cadence only keeps count against the number you enter.
Guides worth reading
Try water tracking free for 7 days
Free on iPhone and Apple Watch. Water tracking is part of Cadence Pro, paid once.
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