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A vitamin and supplement reminder that logs them as labelled

Cadence reminds you to take your vitamins and supplements, logs them in the units on the bottle and tells you before you run out. Free, with no account and no subscription.

Download Cadence free iPhone and Apple Watch

What it does

IU and units

Enter vitamin D3 as 1000 IU, or any strength in units, exactly as the label says. New in 1.9.30.

Find it by name

Common vitamins, supplements and herbals are in the name list, kava included.

Any schedule

Daily, set weekdays, every few days, cycles or as needed.

Refill alerts

Your count goes down with every dose you log, and you get a reminder before the bottle runs out.

Follow-up reminders

An unanswered reminder can nudge you again.

A quieter home reminder

The home reminder can be set to "Only when I've missed a dose", so it speaks up only if a dose came due while you were out.

Lock Screen and Apple Watch

Take, snooze or skip without opening the app.

Cost per item

Enter what a bottle costs. Cadence shows the cost per dose on the medication.

Notice how you feel

Optional daily check-ins are free. Pro adds trends and Apple Health correlations.

Free, and what Pro adds

Free

  • Unlimited vitamins, supplements and medications
  • IU and units, any schedule, reminders and follow-ups
  • Refill tracking, cost per item and daily check-ins

Cadence Pro, paid once

  • Insights dashboard and trends
  • Apple Health integration
  • PDF report for your doctor
  • No subscription

There is no account and no sign-up. Your list and history stay on your iPhone.

Not medical advice

Cadence doesn't recommend vitamins, supplements or doses. Follow the label, or ask your pharmacist or doctor, especially if you also take prescription medicines.

Guides worth reading

Put your supplements on autopilot

Free on iPhone and Apple Watch. No account and no subscription.

Download Cadence free