Changelog

• Fixed Part-tablet doses count accurately -- if you take a fractional dose like 1.5 tablets, your supply count and "days left" estimate now reflect the real amount instead of rounding each dose up. Your existing supply carries over untouched.
• Fixed "Export my data" now opens the share sheet -- the button reliably brings up the share options so you can save or send your full data export.
• New Leave your email on feedback -- the feature-request form has an optional email field, so we can reply if you'd like one.

• Fixed "Take all" now asks when you took overdue doses -- tapping "Take all" on a group of medications that are well overdue now asks whether you took them just now or at their scheduled time, the same way a single dose already does. Keeps your timing and rhythm accurate.

• New Skip a dose without the questions -- each medication now has an "Ask why when skipping" setting. Turn it off for supplements or anything routine, and skipping logs instantly with no reason prompt. The skip is still tracked in your history and your rhythm.
• Fixed Smarter grouped reminders -- when several medications are due at the same time and you take one early, the reminder no longer counts it. You only get reminded about the doses you still have left.

• New Turn off the daily welcome screen -- a new toggle in Settings, Notifications hides the morning briefing on its own, so you can jump straight to logging a dose without losing your reflection prompts.
• Improved Gentler trial reminders -- after a trial ends, the welcome screen now appears only for the first few days instead of every morning.
• Fixed Cleaner dose cards -- removed a faint colour edge that could show around the corners of a dose card while swiping.

• New Log and edit doses off schedule -- record a dose on a day a medication wasn't scheduled (it lands in a new "Also taken" section, with undo) and adjust the time a completed dose was taken. Extra doses are kept out of your adherence and rhythm so they never skew your numbers.
• New Per-medication progress charts -- open a medication's history to see its taper dose curve with a "today" marker, plus a "Day X of Y" progress bar for medications with a set course or end date.
• Improved Smarter prescription label scanner -- scanning a label now reads common dosing shorthand (BID, TID, every N hours, and plain English), quantity, refills and more dosage units, and tolerates typos in the medication name. It auto-fills the name, strength, icon, schedule and supply for you.

• New Cadence on your watch face -- add the Cadence complication to any Apple Watch face for one-tap access to today's doses. It picks up the app icon colour you chose in Settings.Suggested by Jonathan

• Improved Supply "days left" now matches how you take your meds -- your remaining-days estimate accounts for how often each medication is actually taken, so a med you take a few days a week shows the real number of days before a refill, not just the unit count. Visible in your medication list and on Today.
• New Choose your app icon -- pick from four new icons (Teal, Graphite, Midnight and Sunset) in Settings, Appearance, App icon.Suggested by Jonathan
• Improved Priority medications -- the setting for your most important medications is now clearly named Priority: those doses always get their own reminder and stand out on your Today screen.
• Improved Dose History moved to Insights -- your month-by-month calendar now sits alongside your adherence insights.
• Fixed Better fit on smaller iPhones -- screens now scroll properly on compact devices like the iPhone SE, so nothing gets cut off.

• New Record pills and strength together -- log both how many you take and the strength, like 2 tablets (500 mg), instead of one or the other. Multi-pill doses also count down your supply by the right amount.
• Improved Scan round bottles more easily -- the label scanner now builds up the text as you slowly rotate a round bottle, so curved labels are far easier to capture.
• New Smarter follow-up reminders -- choose to be reminded again after 10, 15 or 30 minutes, up to three times, until you log the dose.
• Improved Apple Watch -- snooze a dose with "Remind in 10 minutes", and tap a dose for its instructions and your day's schedule. Swipe to Take, Skip or Remind.
• Fixed Early doses no longer re-notify -- logging a dose before its scheduled time no longer triggers its reminder anyway.
• New Share Cadence -- a quick way to share Cadence with friends and family from Settings.

• New Add a photo of your medication -- snap a picture of the actual pill or bottle when adding a medication, and Cadence shows it next to the name so each one is easy to recognise at a glance. Handy when you manage several that look alike.
• New Dose Share chart -- a new chart in Insights shows how your taken doses split across your medications, each in its own colour, so you can see your regimen at a glance.
• New Browse your history month by month -- open Dose History to revisit any past month, day by day, with each month highlighting your perfect days, total doses taken, a per-medication breakdown, the times you most often miss, and notable changes like dose adjustments.
• Improved Clearer Explore section -- the Explore card on Insights now sits neatly within the screen and is easier to read in light mode.
• Fixed Reminder time wrapping -- times like "10:00 am" no longer break awkwardly onto a second line.

• New Cadence on your Lock Screen -- a new logo widget puts the app one tap away, so you can open Cadence the moment a dose comes to mind.
• Improved Calmer wording -- gentler, more consistent language across your journey and rhythm views.

• New Log as-needed meds on Apple Watch -- record a PRN dose straight from your wrist. The watch shows when your next dose is due and how many you have taken today, and gently checks in if one comes too soon or past your daily limit.
• Fixed Rhythm stuck on "Building a picture" -- for some people the rhythm kept showing the warm-up state well past the first few days. It now appears on schedule.
• Fixed Fairer rhythm in your first two weeks -- the regularity part of your rhythm now measures against the days you have actually used Cadence, so newer users are no longer marked down for not yet having a full history.
• Fixed Apple Watch app could get stuck loading -- the watch app now opens straight to your doses again.
• Fixed Watch doses now show on Today right away -- logging a dose on the watch updates the day's dot on the calendar immediately instead of waiting for a refresh.
• Fixed Clearer timing insight -- the timing pattern card now reads "Your 12 pm adherence is 83%" instead of the vaguer "have run at 83%".

• New PRN spacing rules -- set an optional minimum gap between PRN doses and a rolling 24-hour limit. A live countdown shows when your next dose is ready, and Cadence gently warns you if a dose comes too soon instead of blocking you. Common pain meds fill in sensible defaults.Suggested by Jonathan
• New Delete All Data -- a new Privacy section in Settings with a one-tap full reset that clears your medications, logs, reflections, notifications, and widget cache.
• New Symptom logs sync to Apple Health -- quick symptom entries now flow through to State of Mind in the Health app alongside your reflections.
• Improved Daily Reflection toggle, fully off -- turning off Daily Reflection now also hides the morning briefing and evening "all done" screen, and stops it from affecting your rhythm. If you only want medication reminders, you can have just that.
• Improved Adherence export -- exported adherence reports now include finished courses and paused meds, not just currently active ones.
• Improved Cleaner onboarding time picker -- pick your first dose time from Morning, Afternoon, Evening, or Night groups instead of one long scrollable list.
• Improved Quick actions on completed doses -- completed dose cards now have an ellipsis menu for Edit Medication, Quick View, and View History.
• Fixed Refill adds to your supply -- refilling a med with 12 doses left and a 50-pack now correctly shows 62, not 50.
• Fixed First-week welcome card -- stays for your full first 7 days regardless of missed doses, then disappears. A skipped day no longer resets it back to "Welcome".

• New Grouped notifications -- when several medications are due at the same time you get one tidy alert instead of a pile
• Improved Apple Watch sync -- the watch stays in sync the moment you add, edit, or remove a medication
• Improved Faster Insights -- drug search, day stats, and the year heatmap all build quicker
• Fixed Rhythm ring animation -- another pass at stopping it replaying every time you return to Insights
• Fixed Watch complication layout -- a small layout issue on older watchOS

• New Reflect redesign -- the daily reflection check-in has been rebuilt from the ground up
• Improved Calmer Today -- a quieter, less busy Today screen that keeps the focus on your next dose
• Improved Present-tense reflection prompts -- mood and energy prompts now ask how you feel right now
• Improved Dismissible lookback card -- the "30 days ago" card in Insights can be dismissed, and resurfaces later with fresh numbers
• Improved Prompt staggering -- in-app prompts are spaced out instead of arriving all at once

• New Feature requests from Settings -- a built-in sheet to send us what you would like to see next
• Improved As-needed (PRN) doses -- you can now mark a PRN dose as taken, and undo it if you tapped by mistake
• Fixed False "trial expired" -- Pro users were sometimes shown a trial-expired message in error
• Fixed Rhythm ring animation -- it no longer replays its count-up every time you open Insights
• Fixed Tab-switch jank -- more smoothing when moving between tabs
• Improved Insights performance -- Insights builds and loads faster

• Fixed Rhythm score in the daily briefing -- it could read 0 instead of your real score
• Improved Faster Insights -- the doctor report PDF now generates only when you request it, so Insights opens quicker
• Improved Today and Insights polish -- a round of visual and wording refinements across both screens

• Fixed Tab-switch hang -- the app no longer freezes when moving between Today, Insights and Settings
• Fixed Widget day rollover -- the home-screen widget now updates to the new day on time
• Improved Heatmap alignment -- the calendar heatmap grid lines up correctly

• New Geo-fence reminders (v0) -- opt-in, location-based reminders so a dose can prompt you when you arrive home or somewhere you've chosen, configured in Settings
• New Symptom logging via tap-region body map -- tap a body region to record where a symptom is felt, alongside severity
• New Monthly review prompt and sheet -- a once-a-month nudge to look back over the past month, with a dedicated review sheet
• New "30 days ago you..." lookback card -- Insights surfaces what was happening a month ago so you can see how things have shifted
• New Per-symptom detail -- tap any symptom in Insights to open a focused view of that symptom over time
• Improved Scan Prescription Label promoted -- the label-scan button now sits at the top of the Add Medication form for new entries, so it's the first thing you reach for

• Removed Retired surfaces -- the "Took with food" toggle, the "Daily Check-in" prompt card on Today and the "Quiet mode" setting are gone. Low-energy mode stays
• New Tap the rhythm score for a breakdown -- see how each component (recent adherence, streak, timing, journal) contributes to your number, with the weights and personal scores laid out as bars
• New Per-medication symptom heatmap -- the symptoms-vs-medications chart now gives each medication its own row of daily squares with a vertical line on the start date, so the question "did symptoms appear after this medication" reads off the page
• New Distinct Today states -- in-progress, all-done and missed each get their own hero treatment, with a warm amber recovery tone for missed (never red, never shame) and softer "catch up" copy
• New Evening close moment -- a calm "all set for today" overlay fires once a day the first time every dose is logged. Quiet, not confetti
• New Doctor report prompt -- when you have enough history (14+ days) and an appointment is likely on the horizon, Insights surfaces a card to generate the one-page summary directly, instead of hiding it in Settings
• New "Adapted" badges on dose cards -- when SmartTimingEngine has shifted a reminder to match when you actually take a dose, the chip on Today now spells the offset ("Adapted +6m") so the magic isn't invisible
• New Severity ramp on symptom rows -- five dots show average severity at a glance; "X days, last 5d ago" replaces the gym-set "X x" notation
• Improved Symptoms-vs-meds chart narrates the data -- "First symptoms logged 4 days after starting Paracetamol" replaces the generic "load is steady" headline when the data shows clustering, with a "discuss with your doctor" caveat. Chart zooms to where the data lives instead of 90 days of empty space
• Improved Period comparison only fires when meaningful -- "Down 17 points vs April" replaces "Down 17% from last period", and the comparison stays quiet when the current period is barely started
• Improved Journal section consolidated -- Symptoms, Medication Effects (now Mood Highlights) and the "log more" hint merged into one card. Bottom of the Journal tab is two cards instead of four
• Improved Cross-screen labelling reconciled -- "Avg X mins late" / "most missed" / "X days" wording is consistent on every tab, "Avg mood 3.0" now reads "3.0 / 5", and the cryptic "=" icon is gone in favour of a clean horizontal line
• Improved Trial pill is calmer -- the orange "Pro Trial / Upgrade" banner on Today is now a slim neutral pill so it doesn't compete with the dose action target or share orange with the DUE NOW state
• Improved "Back to Today" no longer overlaps content -- bottom padding bumps when the floating pill is showing
• Improved Mood calendar de-duplicated -- the redundant in-card monthly grid is gone; the 12-week heatmap at the top of Journal carries that story
• Improved SmartTiming explained in Settings -- per-medication detail now shows the actual adapted reminder time and sample count, instead of a generic "your reminders have been adjusted"
• Improved Health tab no longer triple-counts -- positive metric trends (sleep up, HRV up etc) used to render as a top-level factor card AND as a Baseline Changes row AND on the metric's own card. Now lives only on the Health tab where you'd look for it

• New Quick-add wizard -- adding a new medication is now a 4-tap flow for the common case, with the full form one tap away for tapering, intervals and supply
• New Today's Capacity -- a forward-looking indicator combining recent sleep, mood, symptom load and adherence, with a contributors breakdown
• New Emotion wheel -- optional richer mood logging with pleasant/unpleasant by high/low energy quadrants and a specific emotion word
• New Quick symptom log -- one-tap flow for acute episodes that captures symptom, severity, trigger and relief medication
• New Evening journal flow -- 6-step paginated check-in (feel, emotion, energy, symptoms, context, note) with an expanded symptom list
• New Morning check-in -- log sleep quality, wake mood and wake energy at the start of the day
• New Mood heatmap -- 12-week tappable calendar; tap any day for a Bad Day Analysis comparing it against your 14-day baseline
• New Symptom timeline -- 90-day weighted symptom view overlaid with medication start markers
• New Weekly Story -- Sunday narrative tying together the week's mood, adherence, sleep and gratitude
• New Milestone postcards -- shareable polaroid-style landscape captures of each Journey milestone
• New Coastal year-2 biome -- fresh palette of teals, sand, lapis and warm dawn for your second year on the Journey
• New Settings search -- inline search across settings with smart aliases ("caregiver" finds "family / share / partner")
• New Side-effect prompts -- gentle 14-day prompt after starting a new medication, dismissible per medication
• Improved Journey is now distance-based -- your landscape progresses with the days you log doses, not your streak. Missing a day no longer drops you back to Trailhead
• Improved Notification staggering -- multiple medications due at the same time no longer get collapsed by iOS into a single banner
• Improved 24-hour time -- locale-aware formatting so AU, UK and EU users see 24-hour time throughout the app
• Improved Calendar strip from day one -- the day navigator on Today is visible from your first day, not gated behind three days of use
• Improved Discoveries deep dive -- sort by strength, certainty or recency, filter by same-day or delayed correlations, with a visual confidence indicator
• Improved Insights first load -- skeleton placeholder replaces the blank state while data is loading
• Improved Gentler journal framing -- "X of last 7 days" replaces the journal streak badge to take the edge off streak-break shame

• Improved More accurate adherence -- your adherence percentage now only reflects doses that are actually due, so you won't see it dip before an upcoming dose
• Improved Year in Doses -- opens scrolled to today so you see your recent activity first
• Improved Per-medication filtering -- tapping a medication in Insights now shows the correct percentage for today
• Fixed Doses confirmed from the lock screen now show up straight away when you open the app
• Fixed Morning briefing now appears each day, not just on your first open
• Fixed Late-night reminder follow-ups no longer overlap with the next morning's notifications
• Fixed Upgrade button on the Today tab now opens correctly
• Fixed Several smaller reliability and display improvements

• New Year in Doses -- 365-cell heatmap showing your full year of adherence, shareable
• New Per-medication health correlations -- see how each individual medication affects your health metrics
• New Journey on Today tab -- mini journey card showing streak, milestone and progress without switching tabs
• New PRN in onboarding -- add as-needed medications during initial setup
• New Welcome briefing -- warm welcome message on your first morning, narrative updates on days 1-2 before the Rhythm Score appears
• New Caregiver sharing -- share adherence summaries with family or caregivers
• Improved Smarter Today tab -- hero messaging scales with effort, contextual early finish card with insights, supply alerts and next-dose info
• Improved First-week experience -- "Day 1 of your first week" replaces trivial streak counts, calendar strip hidden until you have data
• Improved Time-aware prompts -- journal check-in adapts to morning, afternoon and evening
• Improved Onboarding polish -- skip buttons for notifications and Health, trial badge on Pro features only, consistent button layout
• Improved Skip reason picker -- redesigned as a proper sheet with navigation bar
• Improved Dose card layout -- taken time and response label no longer squished together
• Improved Collapsible completed doses -- tap to expand, tap to collapse
• Improved Updated terms of use and privacy policy with health insights disclaimer, full HealthKit data types and Australian Privacy Principles
• Fixed Retroactive dose time not saving when confirming overdue doses
• Fixed Editing a medication resetting the Critical flag
• Fixed Editing a medication silently re-enabling notifications
• Fixed Save button appearing active when save would silently fail
• Fixed Two potential crashes from force unwraps in notifications and medication form

• New Interval dosing -- take medications every X hours from your first dose, perfect for antibiotics and pain relief
• New Dose timeline -- see your full dose history with response time badges
• New Health baselines -- compare your last 7 days against your 30-day baseline to spot trends
• New Medication flip card -- long press any medication for quick stats
• New New milestones -- badges for streaks, dose counts, timing accuracy, journaling and comebacks
• New Early dose confirmation -- prompted before confirming doses 2+ hours ahead of schedule
• New Lagged impact analysis -- see how your medication affects health metrics over time, not just same-day
• New Achievements -- milestones for streaks, dose counts and consistency
• Improved Redesigned Today tab -- breathing gradient, parallax hero, day swipe navigation and stacked dose cards
• Improved Dose cards -- contextual colour tinting, pulsing overdue indicator and ripple confirm animation
• Improved Insights -- compact factor cards, glassmorphic briefing and health anomaly cards
• Improved Interval time picker -- native date picker replaces dropdown for first dose reminder
• Improved Glassmorphic material style on deep dive tab bar
• Improved Softer tab bar with gradient divider and spring animations
• Improved Renamed "Refill Now" to "Reset Supply" with clearer helper text
• Improved Apple Watch sync -- replaced CloudKit with WatchConnectivity for faster, more reliable syncing
• Improved SF Symbol icons on Watch swipe actions for better visibility
• Fixed Empty state Add Medication button not working
• Fixed Double-refresh on first launch
• Fixed Period selector lag in Insights deep dive
• Fixed Notifications no longer fire after a dose has already been logged
• Fixed Follow-up and snooze notifications are cleared when a dose is confirmed
• Fixed Watch app crash on launch
• Fixed 11 data accuracy bugs including sleep double-counting, dose counter drift and streak consistency

• Fixed Dose counter drift -- counter now reconciles from actual data on every launch
• Fixed Duplicate dose logs caused by time-change bug on first launch
• Fixed Graduated medication filtering not applying correctly
• Fixed Time history growth calculation
• Fixed Streak inconsistency and dose pluralisation
• Fixed Rhythm score and trend dip outlier handling

• Fixed Watch app shipping, entitlements and privacy manifests
• Fixed Several data accuracy issues across dose tracking and history
• Improved Overall app stability and reliability

• New Blog -- guides and tips on medication tracking at cadencehealth.app/blog
• Improved Insights tab horizontal scrolling
• Fixed 21 bugs found across comprehensive app audits

• New Apple Watch app -- log doses, view streaks and get reminders on your wrist
• New Watch complications -- streak and next dose on your watch face
• New Interval and cyclical scheduling -- set every-X-days or on/off cycle schedules
• New Per-time dosage -- different doses at different times of day
• New Medication tapering -- set dose schedules that change over time
• New Journal check-ins -- log mood, energy and symptoms alongside your doses
• New iCloud sync -- your data stays in sync across iPhone and Apple Watch
• New Journey tab -- visual mountain trail that grows with your medication streak
• New Rhythm gauge -- see your consistency at a glance
• New Health correlations -- spot patterns between medication adherence and Apple Health data
• Improved Insights tab with pattern cards, discoveries and journal trends
• Improved Dark mode contrast and accessibility
• Improved Onboarding permission screens
• Fixed Lock screen Take action not working correctly
• Fixed Schedule showing overdue before medication was created
• Fixed Notification actions (Take/Skip/Snooze) not appearing on long-press

The first release of Cadence.

• Medication reminders with time-sensitive notifications and lock screen actions
• Prescription label scanning -- point your camera at a bottle and auto-fill medication details
• Dose tracking with streaks, adherence stats and history
• Apple Health integration -- view heart rate, blood pressure, sleep and more alongside your medications
• Insights dashboard with adherence trends and health metric correlations
• Supply tracking with refill reminders
• Privacy first -- all data on-device and synced via iCloud, no account required
• Cadence Pro -- one-time purchase, no subscription